DBT Online is the culmination of Sarah Turner and her team's extensive experience as DBT Therapists & MBACP Accredited Psychotherapists. With a combined experience of over 15 years, they have witnessed first-hand the transformative power of Dialectical Behavioural Therapy (DBT) in helping individuals struggling with emotion regulation, distress, unhealthy coping mechanisms, and difficulties in maintaining meaningful relationships.
Sarah has developed a comprehensive online DBT programme, believing everyone should have the opportunity to benefit from this evidence-based therapy.
Sarah and her team provide effective therapy that equips individuals with essential skills to manage emotions, navigate life’s challenges, and cultivate healthier relationships. They are committed to making a positive impact on the lives of their clients, empowering them to live more fulfilling and balanced lives.
Sarah’s professional journey began after life-altering events led her to find solace in therapeutic support, a journey that inspired her to become a therapist. Sarah provides support to individuals dealing with a wide range of complex mental health concerns and relationship difficulties. Sarah is intensively trained by British Isles DBT Training. Sarah is passionate about helping individuals diagnosed with Borderline Personality Disorder (BPD), Attention Deficit Hyperactivity Disorder (ADHD), Complex Post Traumatic Stress Disorder (C-PTSD), Bipolar Disorder (Type I and II), chronic anxiety and chronic depression. Sarah attends regular training in her areas of interest to keep her knowledge current and ensure she is delivering the highest quality of care to her clients. In her spare time, Sarah enjoys nature, sewing, being with her family and her two little dogs, Fred & Ginger.
Sara’s journey started when she became interested in spirituality which led to exploring different ways of helping people reach their potential. Sara qualified in 2009 and is an Accredited Counsellor and Psychotherapist with a Diploma in Integrative Counselling. She is also trained in Creative Therapies and Relationship Counselling. Sara has a busy practice in Colchester. Sara also teaches students to become qualified Integrative Counsellors. Sara is a Lead Tutor on an Accredited Diploma Counselling Course. Sara has knowledge of DBT and is currently undergoing her formal training.
In her spare time, Sara loves being outside in nature and spending time with her family, friends and pets.
